Monday, July 3, 2017

Food Log - Week 6


Food Log:
Day
Breakfast
Lunch
Dinner
1Tender pumpkin, Green gram sprouts, Ginger, BSDRice: Sprouted country Pearl millet (Kambu)

Curry 1: Tender pumpkin

Curry 2: Cluster beans

Curd: Coconut milk curd
Mango
2Breakfast at Hotel: Idli, Masal Dosa, Sweet Pongal, Medhu vada,
Sambar, Coconut Chutney, Mint chutney, Tomato chutney, Coriander chutney
Sugarcane juiceMango
3Drink: Bermuda grass

Salad: Tender pumpkin, Green gram sprouts, Fresh Tomato Onion Salsa, Coconut
MangoCotton seed milk (Paruthippaal)
4Veg roll: Cabbage, Beetroot, Green gram sprouts, TomatoMangoPapaya
5Beetroot, Cabbage, Peanut Sprouts, Tomato, CoconutPapayaDinner at Hotel: Idli, Dosa, Sambar, Coconut Chutney
6PapayaPuttu: Hot & Sweet puttu with Sorghum (Cholam) flour
Curry: Cabbage
Chickpea sprouts, Coconut
7Cucumber, Green gram sproutsMangoMango


Salads:
Tender pumpkin, Green gram sprouts, Ginger, BSD
Tender pumpkin,
Green gram sprouts, Ginger, BSD
Tender pumpkin, Green gram sprouts, Fresh Tomato Onion Salsa, Coconut
Tender pumpkin,
Green gram sprouts,
Fresh Tomato Onion Salsa, Coconut
Veg roll: Cabbage, Beetroot, Green gram sprouts, Tomato
Veg roll: Cabbage, Beetroot,
Green gram sprouts, Tomato
Beetroot, Cabbage, Peanut Sprouts, Tomato, Coconut
Beetroot, Cabbage,
Peanut Sprouts, Tomato, Coconut
Fruits:
Mangoes
Mangoes
Papaya
Papaya
Drink:
Bermuda grass juice
Bermuda grass juice
Cotton seed milk (Paruthippaal)
Cotton seed milk (Paruthippaal)
Cooked food:
Sprouted country Pearl millet (Kambu)
with Tender pumpkin,
Cluster beans and Coconut curd
Sorghum Hot & Sweet Puttu  with Cabbage curry
Sorghum Hot & Sweet Puttu
with Cabbage curry

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