Sunday, June 25, 2017

Food Log - Week 5


Food Log:
Day
Breakfast
Lunch
Dinner
1Green gram sprouts, Coconut, Jaggery powderVeg Biryani: Seeraga samba rice, Beetroot, Carrot, Potato, Beans, Butter beans

Curry: Brinjal, Tomato, Peanut

Chutney: Mint & Coriander
Mango
2Carrot, Beetroot, Radish, Green gram sprouts, BSDChipotle style Burrito bowl

Rice
: Kodo millet, Cilantro, Lemon juice

Beans: Lima (Mochai), Tomato, Onion, Pepper, Cumin

Curry: Brinjal, Chilli powder

Fajita: Capsicum, Onion, Pepper

Salsa: Tomato, Onion, Cilantro, Lemon juice, Pepper

Veg toppings: Cabbage & Cilantro

Sour cream: Coconut curd
Mango
3Beetroot, Carrot, Radish, Green gram sprouts, BSDKali: Urad dhal, Foxtail millet, Jaggery

Curry: Chayote (Chow Chow), Radish, Carrot, Beetroot, Green beans, Capsicum, Onion, Tomato, Life Natural sambar powder
Mango
4Bottle gourd, Carrot, Green gram sprouts, BSDDosa: Sprouted Sorghum (Cholam), Bottle gourd

Sambar
: Brinjal, Carrot, Small onion, Tomato, Life Natural sambar powder, Coriander, Curry leaves

Chutney 1
: Thutthi & Coriander

Chutney 2: Coconut
Mango
5Snake gourd, Carrot, Sprouted Green gram, BSDHot Dumplings: Ragi flour, Carrot, Onion

Sweet Dumplings: Ragi flour, Jaggery, Coconut

Curry: Ladies finger
Mango
6Sprouted Peanut milk with Jaggery powder and Cardamom powderMangoMango
7FastingFasting4pm breaking fast with Lemon Honey juice
6pm Mango


Salads:
Green gram sprouts, Coconut, Jaggery powder
Green gram sprouts,
Coconut, Jaggery powder


Carrot, Beetroot, Radish, Green gram sprouts, BSD
Carrot, Beetroot, Radish,
Green gram sprouts, BSD


Beetroot, Carrot, Radish, Green gram sprouts, BSD
Beetroot, Carrot, Radish,
Green gram sprouts, BSD

Bottle gourd, Carrot, Green gram sprouts, BSD
Bottle gourd, Carrot,
Green gram sprouts, BSD
Snake gourd, Carrot,  Green gram sprouts, BSD
Snake gourd, Carrot,
Green gram sprouts, BSD
Fruits:
Mango
Mango
Drink:
Sprouted Peanut milk  with Jaggery & Cardamom powder
Sprouted Peanut milk
with Jaggery & Cardamom powder
Cooked food:
Seeraga samba veg biryani,
Brinjal masala,
Mint Coriander chutney


Chipotle style Burrito bowl  with a traditional, vegan,  Indian twist
Chipotle style Burrito bowl
with a traditional, vegan,
Indian twist


Urad dhal Foxtail millet Kali,  Veg curry
Urad dhal Foxtail millet Kali,
Veg curry

Sorghum Bottle gourd dosa,  Brinjal sambar,  Thutthi Coriander chutney,  Coconut Chutney
Sorghum Bottle gourd dosa,
Brinjal sambar,
Thutthi Coriander chutney,
Coconut Chutney
Ragi Veg & Sweet Dumplings,
Ladies finger curry

No comments :

Post a Comment